Vegan One Pot Savoury Mince.

Yields6 Servings

 2 red onions
 1 tbsp oil
 1 packet of frozen soya mince
 new potatoes
 2 tins of chopped tomatoes
 2 tins of baked beans
 water to taste
 1 tbsp soy sauce
 2 vegetable stock cubes
 salt and pepper to taste
 2 tbsp tomato puree

1

First fry off your onions in the oil until soft.

2

Throw in the soya mince, I have used a frozen mince which cooks from frozen.

3

Bung in the chopped new potatoes and the tinned chopped tomatoes.

4

Chuck in the tinned baked beans and tomato puree and give it a good stir.

5

Add the stock cubes, soy sauce, salt and pepper, and water. Mix together and allow to simmer until the potatoes are soft.
I make this as a one pot meal as its easier for hubby to flask up and take to work.
Sometimes I leave out the potatoes and serve it with rice or pasta. You can add all sorts to this basic recipe... mushrooms, peppers, carrots... it is such a versatile basic recipe, you could spice it up and turn it into a chilli or curry! The possibilities are endless!

Ingredients

 2 red onions
 1 tbsp oil
 1 packet of frozen soya mince
 new potatoes
 2 tins of chopped tomatoes
 2 tins of baked beans
 water to taste
 1 tbsp soy sauce
 2 vegetable stock cubes
 salt and pepper to taste
 2 tbsp tomato puree

Directions

1

First fry off your onions in the oil until soft.

2

Throw in the soya mince, I have used a frozen mince which cooks from frozen.

3

Bung in the chopped new potatoes and the tinned chopped tomatoes.

4

Chuck in the tinned baked beans and tomato puree and give it a good stir.

5

Add the stock cubes, soy sauce, salt and pepper, and water. Mix together and allow to simmer until the potatoes are soft.
I make this as a one pot meal as its easier for hubby to flask up and take to work.
Sometimes I leave out the potatoes and serve it with rice or pasta. You can add all sorts to this basic recipe... mushrooms, peppers, carrots... it is such a versatile basic recipe, you could spice it up and turn it into a chilli or curry! The possibilities are endless!

Vegan One Pot Savoury Mince.

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