Soy is a legume that is native to Asia, it has been part of the Asian cuisine for thousands of years. It is a great source of plant-based protein and used in many processed foods. Whole Soy. Whole...
Category: Health
For everybody there is something which is hard to give up... when becoming vegan there is a lot of giving up, lots to gain but also lots to give up! So you want to go vegan but love...
As a 'plump' vegan who also finds they don't process simple carbs and sugars well I have decided to look into the keto diet ... my non-vegan friend swears by it! So... Can a vegan follow a...
Obviously, I am sharing my views and I am relying on the information I have gathered and read, I'm not a medical professional or a dietitian but hopefully, this article helps you to explore and make...
I am an unhealthy vegan! I enjoy sugar-loaded treats and simple carbs! My diet contains a lot of vegan junk food and crap! I also don't exercise much! I am 50lb overweight and my cardio health and...
So many kinds of plant milk and so little time! What should we use them for and what are their benefits? Which plant milk is best? The best type of plant milk to use depends on...